Feeding the movement’s

Mind, Body & Soul

One activist at a time

We’re here to help you thrive

Throughout our many years of work, we have served as collaborators, coaches, strategists, keynote speakers, trainers, and organization builders to a number of movement-based networks and organizations ranging from Alternate Roots and the Pennsylvania Coalition to End Domestic Violence to the HRC, Auburn Seminary and more.

Choose your starting point

A holistic approach to strategic change

MIND

Capacity building, training, and facilitating

BODY

Vejigante Foods: made to order culinary delights

SOUL

Faith leading

MIND

Capacity building, training, and facilitating

BODY

Culinary Services with Chef Lisbeth Melendez Rivera

SOUL

Understanding our history so that we can thrive in the future